Olivado Extra Virgin Avocado Oil is quite simply, the  juice of the first, cold pressing of the finest quality ripe Avocados. The oil has the rich, buttery, delicate taste profile of ripe Avocados that we have grown to love over the years. In turning the avocado into oil, Olivado has maintained all the health properties of this most nutritious wonder fruit, in a delicious, versatile, shelf stable oil that can be used as an alternative to olive oil in any recipe. Unlike some strong olive oils, Olivado Extra Virgin Avocado oil is never bitter, will not burn at moderate temperatures and won't overpower your recipes. It has excellent health benefits, including monounsaturated fat (the good fat), has no cholesterol, no carbohydrates, and can be used as an essential component of the new Mediterranean Diet.